Today was a first. I did my first 5K run/jog this morning at the Timber Dash. I figured what the heck since it was a Walk/Run/Jog event for a good cause.
The Timber Dash event raises money with all proceeds directly benefiting PATH Crisis Nursery serving Wright County. It is more like a fast paced nature trail hike through Lake Maria State Park near Monticello, MN. Lets just say I am out of shape still but this kicked my butt today and will be continuing to go to the gym to see how fast I can do it next year.